Self-assessment
Are you ready to support others well?
Twenty-two questions on listening, boundaries, referral confidence, and self-care — the competencies that keep helping safe for both of you. This is a formation tool, not a gate. Rate how consistently each statement is actually true of you right now; low scores simply show where training will help most.
Answer honestly — this is a formation tool, not a gate
READY IMAGEWhat you'll get
- 01A read on where each competency stands today
- 02The specific areas most worth strengthening
- 03A certification track matched to what you need
What we assess
Five competency areas
Every question maps to one of these. Together they keep helping safe — for the person you support, and for you.
- 01ListeningFull attention without rushing to fix.
- 02BoundariesKnowing where your role ends.
- 03Referral confidenceActing quickly when a situation needs a professional.
- 04Self-careA practice that keeps you well enough to help.
- 05Cultural sensitivityResponding in ways that fit the person in front of you.
Step 3 of 4
Your assessment
Twenty-two questions on listening, boundaries, referral confidence, and self-care. Choose the option closest to how the last few weeks have actually gone — there's no right answer to aim for.
Step 4 of 4 · Next step
Turn your result into certification.
Pick the track that matches the competencies you want to strengthen.
Certification tracks
Emotional Reset Center
Healing grows where care is shared
Building an emotionally resilient Philippines — across schools, LGUs, workplaces, and communities, one trained Gabay at a time.
Get Certified
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