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Meet Coach Beth, a safe space in human form

A global HR practitioner, a mom, and a Lola — now a MENTORA-certified Mental Health & Well-Being Coach, ready to listen, guide, and remind you that you don’t have to go through it alone.

I may not be a psychology graduate or a psychiatrist, but on my own initiative, I can do something.

  • Certified to care
  • Trained to listen
  • Here when you need

One of the 1 million anchors we’re raising for a mentally stronger Philippines.

Testimonials

The people who vouch for this work

Leaders, mission partners, students, and communities walking with ERC — in their own words.

Ptr. Reynaldo dela Soledad
Voices · 01 / 08

Ptr. Reynaldo dela SoledadMENTORA Mental Health and Well-Being Coach
Grace Hub Fellowship, Bataan

As a pastor, I chose to be equipped through Mentora for Clergy and Mental Health & Well-being Coach training so I can care for people emotionally, mentally, and spiritually.

Hope begins when compassion is backed by the right training.

Ptr. Reynaldo dela SoledadMENTORA Mental Health and Well-Being Coach
Grace Hub Fellowship, Bataan

Lovelyn Grace P. Reyes
Voices · 02 / 08

Lovelyn Grace P. Reyes, RN, MN, MD, DPCOM, DPCLM, CPC-FP, SHC2MENTORA Mental Health and Well-Being Coach

I highly recommend Mentora to anyone seeking meaningful mental wellness education. Mentora – Certified Mental Health Coach Program, has been an excellent learning experience for me. I appreciate how the program promotes self-awareness, emotional well-being, and personal growth through evidence-based and actionable strategies. As a physician, I find the content valuable not only for personal development but also for enhancing my ability to support others.

The modules are engaging, informative, and easy to understand, while the videos make the lessons more practical and relatable.

Lovelyn Grace P. Reyes, RN, MN, MD, DPCOM, DPCLM, CPC-FP, SHC2MENTORA Mental Health and Well-Being Coach

Dr. Raissa Paje-Bayawa
Voices · 03 / 08

Dr. Raissa Paje-BayawaPediatrician | BEA Cohort 4

I have been working with an adolescent with autism, ADHD and depression. She was resistant right from the start and didn’t believe our sessions would help her, but would see me because her parents insisted, following their psychiatrist’s recommendation. She was lost to follow up due to personal reasons but while I was training for this neurodivergent life coaching, I kept her in mind and prayed for a second chance with her. God granted that opportunity; she was the one who asked for a session this time. When I applied the client-centered strategy specific to neurodivergent individuals, she expressed that she liked our session and that she finds the practical approach really helpful. Thank you, BEA and Coach John, for this very insightful training!

Dr. Raissa Paje-BayawaPediatrician | BEA Cohort 4

Jessica Valerie Julian
Voices · 04 / 08

Jessica Valerie JulianPrivate Secretary 1 Baguio City | THOUGHT

The live classes I have attended and the recorded classes I have watched so far have been therapeutic in nature. All were very informative and can easily be related to current events.

Jessica Valerie JulianPrivate Secretary 1 Baguio City | THOUGHT

Wenifredo Angeles
Voices · 05 / 08

Wenifredo AngelesTeacher/Director, LaSallian Ministry, De La Salle Lipa | THOUGHT

The mental health live session was truly an eye-opening and valuable for me. It emphasized the significance of mental health awareness and the importance of learning my role as a future mental health coach. It also revealed that together, by supporting each other, we can make a positive impact on mental health outcomes in our communities.

Wenifredo AngelesTeacher/Director, LaSallian Ministry, De La Salle Lipa | THOUGHT

Summer Bentayen
Voices · 06 / 08

Summer BentayenYouth Ministry Coordinator Conversion of Saint Paul Parish Sayangan | THOUGHT

Taking part in live classes and watching recorded lectures allowed me to decompress and take care of my mental health amid my academic difficulties. Most importantly, the fundamentals I gained from the lessons helped me to become an efficient mental health advocate.

Summer BentayenYouth Ministry Coordinator Conversion of Saint Paul Parish Sayangan | THOUGHT

Marineil Alilei B. Abante, Ph.D.
Voices · 07 / 08

Marineil Alilei B. Abante, Ph.D.Professor, De La Salle Lipa | THOUGHT

The class was really comprehensive and highlighted an in-depth presentation on how one can be an excellent mental health coach.

Marineil Alilei B. Abante, Ph.D.Professor, De La Salle Lipa | THOUGHT

Evelyn Datu
Voices · 08 / 08

Evelyn DatuHoly Family Academy | THOUGHT

Completing THOUGHT is one of the most meaningful milestones in my personal and professional journey. It required discipline, sacrifice, and the intentional effort to carve out time for the LMS modules while continuously practicing what I learned whenever opportunities arose. The greatest reward, however, is the person I have become through the process. As an HR Officer at Holy Family Academy, THOUGHT has helped me become a more reflective listener, a more empathetic leader, and a stronger advocate for the well-being of our employees. It has enriched my ministry of accompaniment by teaching me that meaningful support is not about having all the answers, but about being fully present, listening deeply, and creating space for others to discover their own path forward. Through coaching, ordinary conversations have become moments of intentional accompaniment, fostering dialogue, discernment, and authentic synodality. THOUGHT reminded me that transformation begins when we choose presence over perfection and walk alongside others with purpose, compassion, and hope.

Evelyn DatuHoly Family Academy | THOUGHT

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If a program or summit changed something for your school, team, or community, we would like to hear it.

Tell us how your experience created an impact, supported your community, or changed the way you care for others.

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Stories of impact from the ERC community READY IMAGE
Stories of impact Real experiences from the people and communities behind the work.

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