Be one of the First Certified Mental Health and Well-being Coach in the Philippines today!

Welcome to MENTORA

MENTORA is a certification course for Mental Health and Well-being coaches. After completing the 4-month online course, you will be eligible to take a certification exam with Emotional Reset Center, USA, LLC. The exam will be 100% online, too. Once you pass the exam, you will be given a certification diploma and a RESET Mental Health and Well-being coach license.

What is Mental Health and Well-being Coach?

As a Mental Health and Well-being Coach, your primary responsibility is to support individuals in achieving and maintaining optimal mental health and well-being. You will work collaboratively with clients to identify areas of improvement, develop personalized strategies, and provide guidance to enhance their overall mental and emotional wellness.

Responsibilities

1.

Conduct one-on-one coaching sessions to assess and address individual mental health concerns and goals.

2.

Develop personalized well-being plans tailored to each client’s unique needs and circumstances.

3.

Provide emotional support, empathy, and active listening to create a safe and trusting coaching relationship.

4.

Educate clients on mental health topics, coping mechanisms, and self-care practices to empower them in their journey.

5.

Collaborate with clients to set realistic and achievable goals for mental health improvement.

6.

Monitor client progress and make adjustments to coaching plans as needed.

7.

Stay informed about current mental health trends, research, and resources to enhance coaching effectiveness.

8.

Maintain confidentiality and adhere to ethical guidelines in all coaching interactions.

9.

Act as a mental health first responder

What will you get?

For just ₱35,000— Here’s what you’ll get…

  • 12 months access to the course
  • Live class ( twice a month/ 1st and 2nd Saturday if every month, year-round)
  • Mentora Digital Knowledge Vault
  • 2 bonus content sessions
  • Certification exam
  • 40 hours of guided practicum
  • Free 1 hour one-on-one consults with mentors

Week 1

RESET 10 Imperatives

  • What Is an Emotion?
  • Where Do Our Emotions Reside?
  • What Affects Our Emotions?
  • How Can Emotions Be Managed?
  • How Can I Create a Growth Mindset?
  • How Can I Tell If I Am Emotionally Fit?
  • Emotional Weighing Scale Workshop
  • How Can I Improve My Emotional Fitness?
  • Where Should I Start to Make a Change?
  • What Is an Example of an Emotionally Fit Person?

Week 2

Foundations of Mental Health Coaching

  • Definition & History of Coaching
  • Types of Coaching
  • Coaching vs. Counseling
  • Roles & Competencies of Mental Health Coaches
  • Essential Traits & Healthy Boundaries

Week 3

Core Coaching Skills

  • Developing Your Coaching Style
  • Intentional Listening
  • Building Empathy & Trust
  • Coaching Session Structure
  • Referring Your Coachees

Week 4

Coaching Approaches & Frameworks

  • Basic Counseling Theories & Approaches
  • Motivational Interviewing
  • Non-Violent Communication (NVC)
  • Positive Psychology in Coaching
  • Overview: Psychotropic Interventions (PH context)

Week 5

Mental Health Conditions & Assessment

  • Recognizing Depression & Anxiety
  • PTSD & Complex PTSD (C-PTSD)
  • Personality Disorders
  • Eating Disorders & Body Image
  • Assessing Suicidality

Week 6

Addictions, Behavioral Issues & Special Populations

  • Substance Abuse & Addictions
  • Gaming, Social Media & Behavioral Addictions
  • Coaching Grade School, HS & College Students
  • Coaching Small Groups
  • Compassion Fatigue, Stress & Burnout

Week 7

Trauma-Informed & Crisis Coaching

  • Trauma-Informed Care in Coaching
  • Navigating Emotional Dysregulation
  • Grounding & Stabilization Techniques
  • Building Psychological Safety
  • Post-Disaster / Crisis Goal Setting

Week 8

Practicum, Certification & Mastery

  • 20-Hour Practicum with a Coachee (18+)
  • Real-World Coaching Application & Scenarios
  • Documentation, Journaling & Reflection Tasks
  • Live Class Recordings & Master Coach Sessions
  • MENTORA Certification Exam

Online Programs

Explore guided sessions, mindfulness practices, and expert-led workshops designed to empower emotional well-being. Also, enjoy self-paced courses meant to prepare you to be a mental health coach and educator. Embark on a journey of emotional renewal from the comfort of your home.

Retreats

Escape to serenity with our rejuvenating retreat. Immerse yourself in nature’s embrace, unwind with holistic activities, and nourish your body with wholesome cuisine. Explore mindfulness, find inner peace, and return refreshed. Embark on a transformative journey to reconnect with yourself amidst breathtaking surroundings.

RESET Home

Heal to Health

a private haven nestled in the picturesque Mira Hills of Puerto Azul, Cavite.

RESET Center

RESET Me Workshop

a transformational workshop experience that instructs us to lead our emotions for self-renewal, access the science behind Neuroplasticity, renew one’s life narratives, and step on the journey of self-mastery and balance.

RESET Mountain

IYASHi

a transformative program focused on healing the mind and fostering a state of optimal well-being, grace, honor, and top performance within groups working together.

Assessment

Understand emotional well-being through tailored assessments. Empower parents with insights into their child’s mental health. Equip educators to support students effectively. Foster a nurturing environment by identifying and addressing anxiety and depression with ADAPTS.

You can't improve what you don't measure

ADAPTS

Anxiety & Depression Assessments for Parents, Teachers, and Students