Empowering Mental Wellness Advocates for Community Impact. Become a Certified Mental Health First Responder Coach.
THOUGHT is designed to certify and equip individuals to become dedicated mental health coach-educators, ready to serve their immediate communities as beacons of support and compassion.
THOUGHT graduates are at the forefront of mental health advocacy, making a difference right in their own communities. Whether it be in schools, local organizations, or public and private sectors, our mental health coach-educators are ready to provide much-needed support and guidance.
Upon successfully completing the THOUGHT course, students receive the prestigious RESET Certified Diploma, which serves as a testament to their dedication and expertise in the field of mental health coaching and education.
Scholarship Grants
40% to 100% of course fees covered through generous grants from our partner organizations.
Community Impact
Graduates serve in schools, organizations, and communities as catalysts for positive change.
RESET Certified Diploma
Gain recognition and confidence to practice as a certified mental health coach-educator.
Scholarship Grant for Empowered Learning
Through the generous support of the Emotional Reset Center and our partner organizations, we offer scholarship grants ranging from 40% to 100% of the course fees — ensuring financial barriers never hinder passionate individuals.
The Curriculum
The THOUGHT course spans over 6–8 months, providing in-depth and comprehensive training in mental wellness coaching and education. Our curriculum covers a diverse range of topics, including understanding mental health challenges, effective coaching techniques, and strategies for building resilient communities.
Upon successfully completing the THOUGHT course, students receive the prestigious RESET Certified Diploma, which serves as a testament to their dedication and expertise in the field of mental health coaching and education. Armed with this diploma, our graduates gain the confidence and recognition to practice as certified mental health coach-educators, equipped to make a positive impact in the lives of others.
Module 1
Understanding Mental Health Coaching Basics
This introductory course covers the fundamentals of coaching as it pertains to mental health. Topics include the definition of coaching, types of coaching, how coaching differs from counseling, the role of the mental health coach (privileges and limitations) and basic traits, habits, characteristics and practices that make a successful MHC.
This course also tackles ethical issues in coaching including disclosures, confidentiality, dual relationships and boundaries; and self-care techniques necessary in the helping profession. In addition, this course provides an overview of crisis intervention including assessment of suicidality, trauma, domestic violence, COVID fatigue, psychosocial issues, grief and loss. Referral protocols will also be discussed.
Module 2
Developing Mental Health Coaching Skills
This course builds on the foundational knowledge from Module 1, diving deeper into practical coaching skills. Topics include active listening, motivational interviewing, goal setting frameworks, and evidence-based coaching methodologies.
Students will learn advanced communication techniques, how to build therapeutic rapport, and strategies for facilitating behavior change. The course also covers documentation practices, session structuring, and tools for measuring coaching outcomes and client progress.
Module 3
Special Considerations In Coaching
This course looks into specific mental or behavioral issues that the participants are likely to encounter in their practice. An overview of common mental disorders including depression, anxiety and eating disorders will be discussed. Medication, as well as other treatment modalities will also be covered.
Other important topics in this course include addiction (alcohol, drugs, pornography, video gaming, etc.) and the incorporation of spirituality as an element for change. Another important topic is Filipino psychology and its impact on mental health in the Philippines.
Module 4
Practicum
Participants will be given an opportunity to integrate theory with practice as they apply what they learn in real-life scenarios and situations under the guidance of a trained professional. As first responders, they will be able to practice their assessment, communication and problem-solving skills on real people.
Students will reflect on their experiences by writing a three-page guided reaction paper that they will share in a dyad or with a group. Throughout the training, participants are encouraged to think critically, ask questions and share insight.
What Our Graduates Say
Hear from the people who’ve been transformed by the THOUGHT experience.
Marineil Alilei B. Abante, Ph.D.
Professor, De La Salle Lipa
“The class was really comprehensive and highlighted an in-depth presentation on how one can be an excellent mental health coach.”
Jessica Valerie Julian
Private Secretary 1 Baguio City
“The live classes I have attended and the recorded classes I have watched so far have been therapeutic in nature. All were very informative and can easily be related to current events.”
Summer Bentayen
Youth Ministry Coordinator Conversion of Saint Paul Parish Sayangan
“Taking part in live classes and watching recorded lectures allowed me to decompress and take care of my mental health amid my academic difficulties. Most importantly, the fundamentals I gained from the lessons helped me to become an efficient mental health advocate.”
Wenifredo Angeles
Teacher/Director, LaSallian Ministry, De La salle Lipa
“The mental health live session was truly an eye-opening and valuable for me. It emphasized the significance of mental health awareness and the importance of learning my role as a future mental health coach. It also revealed that together, by supporting each other, we can make a positive impact on mental health outcomes in our communities.”
Elouise Marie Salonga
Physical Therapist, Baguio City
“The live classes really prepares us for the bigger picture we will be facing as we are groomed to be certified mental health responders. It is a pleasure to be learning from the best! ❤️”
Start Your Journey
Join THOUGHT Today!
If you are passionate about mental health advocacy and wish to make a meaningful impact in your community, THOUGHT is the perfect opportunity for you.
6-8 Months
Duration
Live Classes
Twice Monthly
60+ Hours
Training Hours
CERTIFIED
International
Explore guided sessions, mindfulness practices, and expert-led workshops designed to empower emotional well-being. Also, enjoy self-paced courses meant to prepare you to be a mental health coach and educator. Embark on a journey of emotional renewal from the comfort of your home.
Escape to serenity with our rejuvenating retreat. Immerse yourself in nature’s embrace, unwind with holistic activities, and nourish your body with wholesome cuisine. Explore mindfulness, find inner peace, and return refreshed. Embark on a transformative journey to reconnect with yourself amidst breathtaking surroundings.
a private haven nestled in the picturesque Mira Hills of Puerto Azul, Cavite.
a transformational workshop experience that instructs us to lead our emotions for self-renewal, access the science behind Neuroplasticity, renew one’s life narratives, and step on the journey of self-mastery and balance.
a transformative program focused on healing the mind and fostering a state of optimal well-being, grace, honor, and top performance within groups working together.
Understand emotional well-being through tailored assessments. Empower parents with insights into their child’s mental health. Equip educators to support students effectively. Foster a nurturing environment by identifying and addressing anxiety and depression with ADAPTS.
Anxiety & Depression Assessments for Parents, Teachers, and Students
