This quiz consists of scenarios designed to explore various aspects of your emotional intelligence and self-awareness. Choose the response that best aligns with your thoughts, feelings, and reactions to the situation.
Remember, this quiz is a tool for self-reflection and personal growth. Embrace the journey with an open mind and heart, and trust in your own emotional instincts. Let’s begin this transformative exploration into your emotional fitness!
Explore guided sessions, mindfulness practices, and expert-led workshops designed to empower emotional well-being. Also, enjoy self-paced courses meant to prepare you to be a mental health coach and educator. Embark on a journey of emotional renewal from the comfort of your home.
Escape to serenity with our rejuvenating retreat. Immerse yourself in nature’s embrace, unwind with holistic activities, and nourish your body with wholesome cuisine. Explore mindfulness, find inner peace, and return refreshed. Embark on a transformative journey to reconnect with yourself amidst breathtaking surroundings.
a private haven nestled in the picturesque Mira Hills of Puerto Azul, Cavite.
a transformational workshop experience that instructs us to lead our emotions for self-renewal, access the science behind Neuroplasticity, renew one’s life narratives, and step on the journey of self-mastery and balance.
a transformative program focused on healing the mind and fostering a state of optimal well-being, grace, honor, and top performance within groups working together.
Understand emotional well-being through tailored assessments. Empower parents with insights into their child’s mental health. Equip educators to support students effectively. Foster a nurturing environment by identifying and addressing anxiety and depression with ADAPTS.
Anxiety & Depression Assessments for Parents, Teachers, and Students
